AMANDA Holden showed off her stunning figure in a yellow bikini in a sizzling throwback snap.
The actress, 47, looked far younger than her years in the pic, which she posted on her Instagram stories
The star stays in shape with healthy vegetarian food and exercise but recently admitted she never diets.
Speaking to the Mail Online, she said: "You have to enjoy life. I eat everything. Drink everything.
"I had a friend once who didn’t make it to her 50s and her biggest regret was she spent her life on a diet. "I don’t diet."
She revealed she gets in shape for the live Britain's Got Talent live shows with a visit to boot camp in Portugal.
She said: "I go to a fitness camp in Portugal before the live shows.
"I’m a vegetarian, so for me it’s lots of avocado, chickpeas, and quinoa salads as well as hikes and boxing.
It’s really good for your mindset, rather like unplugging your computer and plugging it back in."
Amanda recently shared pictures from her visit to the bootcamp, revealing her flat stomach and impressive boxing skills in the process.
The mother-of-two she also has other ways of keeping fit and staying in shape.
She said: "I practise a form of yoga, which is more to do with breath control and strength than getting sweaty.
"I run every morning, but I love a glass of wine and going out."